Join us for a Meditation and Self-awareness retreat, an opportunity to take a step back from your daily routines and habits. Allowing you to refocus and take time for your own well-being and health. The venue will be solely used by retreat participants, allowing you to spend time with like mind people in a supportive environment.
The retreat will be held from the Friday 1st June 2018 – Sunday 3rd June 2018 in Church Stretton
Meditation is a way of encouraging us to concentrate our focus on the present. This can help reduce the incessant activity of our minds. Being in the present moment can reduce how much we worry about the unchangeable past and the undetermined future.
By meditating we can gain clarity on worries we may have. This in turn can promote positive emotions and reduce the stress we may be feeling.
Booking Details …
If you have any questions please email email@example.com
The weekend is all inclusive and based on shared room accommodation.
The Cost per person is £350 with a non-refundable deposit of £100 payable on booking.
The final balance will be due 8 weeks before. Payments to be made via BACS.